About Hypnotherapy
Expand beyond your current limits
You arrive, wanting to hear the wisdom from your clear self while looking for relief or answers. Step inside, take a few breaths, be willing to pause long enough to let the ripples of your mental/emotional self become still.
It’s time for some help for you – to take an inward journey with willingness and courage. Sit down comfortably; let yourself be heard and understood. Close your eyes, focus on your breathing, begin to trust and become aware of your underflow. Let your allies help you.
Your inner world opens…
Soon perceptions arise within as if being called to the occasion of understanding. Your inner world shines with secrets to tell you, allowing you to notice things that no longer resonate in your heart are like eddies in the river of life.
Lean in, give the gift of your attention, and see what emerges. Gently move that twig or stone holding the water back – see the waters flow free.
Change comes like a balm from your expanded self. Meet yourself within; free yourself from gloom, limits, habits, pain, grief, stuck feelings.
About Me
Training and Life Experience
I became a Certified Clinical Hypnotherapist in 1996. In 28 years, I have learned what is possible to facilitate improvement in the lives of clients with challenges of life purpose, grief, anxiety, habits, and other limitations.
Along the way, I have also studied Voice Dialogue, NonViolent Communication (NVC), and Soulcraft: the inner wilderness of the soul. In 2019, I became a Certified Medical Hypnotherapist to better support those with physical challenges and pain. In 2022, I studied with Dr. Bruce Eimer and received Pain Hypnosis Level 1 Practitioner Certification. In 2023& 2024 I completed courses in Past Life Regression & EFT (Emotional Freedom Technique) with the honorable great Katherine Zimmerman, both of which combine well with hypnotherapy.
Hypnotherapy will take you beyond your ordinary perception of knowing, where you can discern what is most important to you and put your energy into effective action.
As I’ve been a naturalist for Seattle Parks for many years, easily I weave nature imagery & metaphors into hypnotherapeutic sessions. Interest in dreams, trance, and metaphysics has moved me to become a dedicated daily meditator. Meditation and yoga are 2 most wonderful habits that support my joyfulness in living and well-being.
Life outside of hypnotherapy
I also enjoy hiking and exploring nature: forests, beaches, seaside, and mountains of our Northwest terrain. Drawing, art, and journaling also help to keep me balanced.
Your inquiries / scheduling are welcome.